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Mihály Csíkszentmihályi is somewhat of a Godfather of Flow. The Hungarian-American psychologist has published many books detailing what many experience as a ‘state of complete immersion’. Csíkszentmihályi believes that not only are at their most productive when in a state of flow, but also at their happiest; we are completely

When you live consciously in the present moment, you’re free from the stresses of life. It enables you to feel calm and to think with an astounding clarity. Living in the moment sounds easy, but it will take some effort until you get into the habit. After all, with so much going